(Basic to Advance Level)
Morning batch :
6.00 to 6.45 AM
7.00 to 7.45 AM
Evening batch :
6.00 to 6.45 PM
7.00 to 7.45 PM
Venue :
Zoom Meeting
Experience the benefits of yoga through our virtual classes.
Online yoga classes have become increasingly popular in recent years, offering convenience, flexibility, and accessibility to individuals seeking to incorporate yoga into their lives. Here are some key points highlighting the advantages of online yoga classes:
Convenience: Online yoga classes provide the convenience of practicing yoga from the comfort of your own home or any location with internet access. This eliminates the need to travel to a physical studio, saving time and effort.
Flexibility: Online yoga classes offer flexibility in terms of scheduling. With a wide range of classes available at different times, individuals can choose a class that fits their schedule, whether it’s early morning, during lunch breaks, or late evenings. This flexibility allows for easier integration of yoga into busy lifestyles.
Accessibility: Online yoga classes break down geographical barriers, making yoga accessible to individuals who may not have a local studio nearby or face physical limitations preventing them from attending in-person classes. This accessibility ensures that anyone with an internet connection can participate and benefit from yoga.
Personalized experience: Online yoga classes provide a more individualized experience. Practitioners can choose classes based on their preferences, focus areas, or specific goals. They have the freedom to repeat classes or explore different teachers and styles to create a practice that resonates with them.
Enhanced focus: Practicing yoga at home can create a more focused and intimate environment, free from distractions that may be present in a crowded studio. This allows individuals to dive deeper into their practice, concentrate on their breath, and cultivate a stronger mind-body connection.
